Nuture - EN - Erica Chidi - Paperback

A modern guide to pregnancy, birth, early motherhood, and trusting yourself and your body.

Nuture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. This beautiful, comprehensive, and judgment-free pregnancy companion covers everything from the beginning months of pregnancy to the baby's first weeks. Including supportive self-care and mindfulness exercises, trimester-specific holistic remedies, and nourishing foods and recipes for every month of pregnancy, it's got everything a modern mother would want to know about fetal development, making birth choices, what to expect postpartum, and more.